Jan
One diabetic is very sensitive to diabetes-weight control link. It’s true that everybody should care about weight control. But, this topic is extremely more important to diabetics.
Actually, there is a ‘confusion’ regarding weight control. In fact, diabetics face weight loss and gain problems. And they are asking why and how is this possible. This is true for both type 1 and 2 diabetics.
So, if you have type1 diabetes, at the beginning, when you first are diagnosed with diabetes, you may face a sudden weight loss. After beginning to take insulin as treatment of choice in your case, you begin to gain weight. And you are wondering why.
At first, your body tries to eliminate the excessive sugar through urine together with the calories it may need. That is why you face a sudden weight loss.
But after taking insulin, you start to face weight gain problems, because insulin delights to store fats in your body. On the other hand, due to ‘craving syndrome’, you begin to have snacks to avoid hypoglycemia. But this leads to weight gain too.
Meanwhile, type 2 diabetics most of the time are facing weight gain problems. And this is due to a bad diabetes management. Maybe at the beginning they may suddenly lose weight due to the same factors as for type 1 diabetics. There are many contradictory theories on this theme.
The most important thing is that type 2 diabetics, are suffering from obesity. And this is their first great enemy to be eliminated. But this is not the only one. Together with other ‘bad’ lifestyle habits, it contributes to worsen diabetes symptoms.
Now, as a diabetic you should keep your diabetes under control considering even diabetes-weight control link. This not only helps you to keep blood sugar levels at normal range, but keeps you away from many other disorders you may face, such as heart disease, stroke or even death.
Also, all the treatments you are taking to manage diabetes can face ‘zero’ resistance, and can work better to lower your blood sugar levels.